tag:blogger.com,1999:blog-13505255.post6009153886287964818..comments2023-09-30T12:13:02.012-04:00Comments on Lory's blog: Required readingLoryKChttp://www.blogger.com/profile/08160339071841599529noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-13505255.post-50382896255991828852007-01-27T21:53:00.000-05:002007-01-27T21:53:00.000-05:00Ugh, High BP. I'm a month in on medication now - ...Ugh, High BP. I'm a month in on medication now - my last resort. Loosing 20lbs will really help as well as my PCOS problems - but until I loose 20lbs I can't stroke out or anything. I finally decided to take medicine. It took a week or two for me to get used to it - but now my BP is down and I actually feel much better with more energy than before. Headaches are gone too! Best of luck with yours.Margarethttps://www.blogger.com/profile/04330486400933062955noreply@blogger.comtag:blogger.com,1999:blog-13505255.post-76126537534804740072007-01-27T10:29:00.000-05:002007-01-27T10:29:00.000-05:00I wish I could say you weren't following in geneti...I wish I could say you weren't following in genetics too, but as your younger sister I can say you probably are. Mine still isn't where I want it to be after having the kids (I'm sure with diet and exercise, I could help that...but that is HARD!). However, even if BP wasn't a factor, definitely read! I know it has never been a problem for you. My problem is finding a good one to read. I will probably just reread HP#5 before the movie, and then reread #6 before #7 comes out. They are not exactly stress relieving, but they're good! Enjoy your reading! :)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-13505255.post-43848045419507793792007-01-27T08:12:00.000-05:002007-01-27T08:12:00.000-05:00Your loving and kind hearted sister H said that ge...Your loving and kind hearted sister H said that genetically speaking...YOU'RE SCREWED!<br /><br />And I always call this kind woman my little saint H.Global Greenscapehttps://www.blogger.com/profile/06866689515222152148noreply@blogger.comtag:blogger.com,1999:blog-13505255.post-61297535036745388752007-01-27T08:09:00.000-05:002007-01-27T08:09:00.000-05:00Just take some time for yourself!! That is really...Just take some time for yourself!! That is really the key. I forget this from time to time myself as my blog that I am going to type today will attest. But you just need to stop and smell the roses and take some time each day to center yourself and your mind. <br /><br />I had high BP several years ago myself. Once you actually make time for yourself and find the thing/hobby that calms the chaos in the mind...the bp will correct itself.Global Greenscapehttps://www.blogger.com/profile/06866689515222152148noreply@blogger.com